CABBAGE ROLL SOUP

 

This cabbage soup is welcome right now not only with the winter cold but also it does the greatest good for the body after pancakes and pancakes :).

The benefits of cabbage are multiple, a vegetable difficult to beat in a diet, low in calories, economical, good source of vitamin C, folic acid and fiber, simple and easy to cook. Other benefits like preventing cancer of the lung and digestive system.

Ingredients

  • 4 cups beef broth
  • 8-ounce cans tomato sauce
  • 1/2 cup uncooked long-grain rice
  • 1 bay leaf
  • 3 tsp brown sugar
  • 2 tsp parsley
  • 2 small spoon olive oil
  • A pinch of salt & pepper
  • 1 pound ground beef
  • 1 onion diced
  • 2 tsp small garlic
  • 4 cups chopped green cabbage
  • 2 carrots sliced

Directions

  1. In a large pot, heat the olive oil and add the ground beef and season with pepper and salt. Cooked, divided the meat with a spatula until beef is browned, about 6 min. Add the garlic and onion cook about 4 min
  2. Add in the pot the carrots/cabbage/beef broth/rice/tomato sauce/bay leaf /and sugar, and add salt/pepper. Bring and cook about 26 min until rice.
  3. Serve & enjoy!


Leave a Reply

Your email address will not be published.