4- Less heartburn :
Heartburn can be caused by eating before bed, as a prone position can allow stomach acid to more easily creep up your esophagus, scientists have found that left-side sleeping can decrease heartburn while sleeping on the right side can make it increase.
It might be down to the stomach’s home on the left half of our bodies. At the point when we lay on our left side, the intersection of the stomach and esophagus is kept higher than the degree of stomach acid. Don’t Miss To See Reason N°5 …>>
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